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Counselling in Brighton
Welcome
Are you thinking of taking that first step towards counselling? If so, feel free to contact me for more information and to discuss your needs.
Are you frustrated, confused, not coping, stressed, anxious or depressed? Do you find yourself repeating patterns of behaviour? Talking to someone helps. Talking to a professional brings understanding, emotional release and helps you recognise and change unhelpful patterns of behaviour.
Brighton and Rottingdean Counsellor and Counselling Psychologist
Searching for counselling in Brighton or Rottingdean?
Are you are in need of counselling for difficulties such as stress, depression, anxiety or relationships? I have experience of working with these and many other issues.
My psychotherapeutic expertise includes: general life difficulties, relationship difficulties, depression and anxiety, bereavement, gender/sexual issues, phobias, addictions, disabilities and cultural/spiritual issues.
Sessions provide a relaxed, non-judgemental environment allowing you to talk freely in a confidential setting, building a good working relationship and enabling you to find deeper meanings.
Online Counselling
Do you have difficulty leaving home for any reason?
You may prefer to have Online Counselling. I can work flexibly to meet your needs.
I am a qualified Counsellor and Counselling Psychologist working in the Brighton and Rottingdean areas. I have 9 years experience and hold the following relevant qualifications:- BSc (Hons), PG Dip Psychotherapeutic Counselling and an MA followed by QCop in Psychology leading to C. Psychol. (see Experience). I am trained in and have experience of a number of theoretical approaches including CBT (see Jargon Explained - Styles of Therapy)
As a member of The British Association for Counselling and Psychotherapy (BACP). I abide by the guidelines set out in the Ethical Framework for Good Practice in Counselling and Psychotherapy. I am also a Chartered Counselling Psychologist and I abide by the Code of Ethics and Conduct of The British Psychological Society (BPS). In addition I am registered as a Chartered Psychologist with the Health Professions Council (HPC) who are statutory regulators.
Contact Me
Feel free to get in touch with me, Therese Paterson. You can reach me on 0779 356 1810 or by visiting the contact me page.